August 19th, 2010


Winter's Coming ... We Need To Know How To Avoid The Flu

Eat right!

Make sure you get your daily dose of fruits and veggies ... Take your vitamins and bump up your vitamin C.

Get plenty of exercise because exercise helps build your immune system.   Walk for at least an hour a day ... Go for a swim ...Take the stairs instead of the elevator, etc.

Wash your hands often.   If you can't wash them, keep a bottle of antibacterial stuff around.

Get lots of fresh air.   Open doors & windows whenever possible.

Try to eliminate as much stress from your life as you can.

Get plenty of rest.

OR ... Take the doctor's approach.

Think about it ... When you go for a flu shot,what do they do first?  They Clean your arm with alcohol ...  Why ???

Because Alcohol KILLS GERMS   ...  So......

I walk to the liquor store. (exercise)
I put lime in my lager ...(fruit)
Celery in my Bloody Mary (veggies)
Drink outdoors on the bar patio..(fresh air)
Tell jokes, laugh....(eliminate stress)
Then pass out. (rest)
The way I see it...

If you keep your alcohol levels up flu germs can't get you!

My grandmother always said - 'A shot in the glass is better than one in the ass!'

Live Well and Laugh Often !
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Adventure before dementia

Film Meme - Day 10

Day 01 - Sequel that should not have been made ... The Trail of the Pink Panther
Day 02 - Movie that you think more people should see ... Still to decide - LOL
Day 03 - Favorite Oscar-nominated movie from most recent ballot ... Pride and Prejudice
Day 04 - Movie that makes you laugh every time ... Pride and Prejudice
Day 04 - Movie that makes you laugh every time ... Carry On, Up The Khyber
Day 05 - Movie you loathe ... Meet The Spartans
Day 06 - Movie that makes you cry every time ... Gone With The Wind
Day 07 - Least favorite movie by a favorite actor or actress ... P.S. I Love You
Day 08 - Movie that should be required high school viewing ... Gallipoli ...&... All Quiet On The Western Front
Day 09 - Best scene ever ... Pellet with the Poison, from The Court Jester

Day 10 - A movie you thought you wouldn't like but ended up loving

Tim bought the video when it first came out ... and told me to watch it. No way, was my answer ... I don't watch "18" rated films. Anyway - Tim knows me, and nagged till I watched it ... Yep, loved it ... as I did the 3 following films - Lethal Weapon ... Thanks Tim, for making me watch it!

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