Deborah (debris4spike) wrote,
Deborah
debris4spike

The Ankle Is Still Hurting, So ...

Yesterday I saw my sports masseur for treatment on my shoulders as she has been gradually getting them to settle and increase my mobility.  However I decided to mention that my foot (that I hurt 3 weeks ago) was still hurting.  She decided that it was a comnplex problem of poor mechanics of my toes, a flare-up of my torn calf ... leading to poor circulation.  So I now have my calf taped with zig-zag strappings, and a set of exercises to do.  So I am glad I mentioned it.  Abby also did some work on my shoulders, so all in all a good visit.

Work today was brilliant - 2 no-shows, and so I was home 1/2 hour early ... another nice "birthday" treat, as I am now off for a couple of days!

Had a walk of just over a mile, and done some shopping.

Now I need to get the rest of the housework done .... but, as ever -


22. Did you often read for fun when you were a kid?
Apparently when very young, yes.  But as a child that I remember I rarely read anything at all.
Tags: daily meme, injury, walk, work
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