Deborah (debris4spike) wrote,
Deborah
debris4spike

The New Normal

Thank you so much for all your support - it has meant a lot

~~~~

Well I still haven't got caught up with all your news, but will try to next week.  I am trying to get myself into a new routine.

I have decided to do some fitness training at a small gym - this one is small and much prefers you to go to a class as they like to make sure you are not damaging yourself in any way.  For beginners like myself there are only 4 or 5 in a group - so they can really focus on your mobility etc.  The other thing I like is that it is a month by month contract ... so I have decided to join up until Christmas (providing we don't get lock-down), and see how it goes.

As I am now sleeping deaper (I don't have to be aware of Jiffy, in case he needs help) I have been feeling a little better.  Still get tired by the end of the afternoon, but so far I haven't had to actually sleep.  I am going to stick to the 4 short mornings (again dependant on Covid) until Christmas and then re-think.  When I lost Mum & Dad I did receive money, and want to travel ... however I have realised that unless I heal and rest I won't be able to travel as I want.  So working a few hours, with supplements from Mum & Dad is again going to be the way I am heading.

Well I won't get to read much of your news, so if there is anything important I have missed, please let me know.

I do hope that you have a good weekend.
Tags: chronic fatigue syndrome, gym, jiffy, mum and dad, work
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