In the mornings I read The Bible, and at present enjoying the paraphrased version, The Message. It makes verses and stories I know come alive. Today I was reading, and I just loved this verse - Joshua 1 v 9 (The Message): "Strength! Courage! Dont be timid Dont be discouraged. God, your God, is with you every step you take" I must focus and remember it when things seem a bit low.