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Eternal Refuge
Because Everyone Needs Dreams.
High 5 Deborah 
19th-Aug-2017 09:32 pm
Gym quote
When I was 11, until I was 18 I did sports 3 ties a week, plus learnt Judo .... and never once did I ever manage ONE press-up.

Today at gym I went to a core-class and did 40 second "plank", then a 10 second gap, before doing the same, with lifting one leg and holding for 5 seconds, then the other leg, then an arm, then the other .... and again.

Yay - high-5 Deborah ... Truly happy with yself.
Comments 
20th-Aug-2017 01:32 am (UTC)
That's wonderful!
Go you!
17th-Sep-2017 07:46 pm (UTC)
Sorry for the delay - thank you.

20th-Aug-2017 07:53 am (UTC)
Well done!
17th-Sep-2017 07:46 pm (UTC)
Sorry for the delay - thank you.

20th-Aug-2017 08:43 am (UTC)
Wow that's really impressive!! Well done!
17th-Sep-2017 07:46 pm (UTC)
Sorry for the delay - thank you.

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